Insights, stories, and updates to support your recovery journey
We've all heard someone claim they're 'winning overall' in gambling—but is this truly possible? This article explores whether long-term profit in gambling exists, why people believe they can win, and how this belief relates to gambling addiction.
Placing so‑called “paper bets” with no money on the line sounds harmless—but this practice can quietly sabotage your recovery. Here’s why steering clear is the safer move, backed by psychology and neuroscience. (Also known as air/phantom betting.)
Sports-betting apps exploded in 2024—so did gambling harm. This plain-English guide explains *why* in-play odds hook you and offers five science-backed guardrails to protect your money and mental health. QuitMate makes each step easier.
If you’ve ever said, 'I want to quit, but I can’t,' you’re not alone—and it’s not your fault. This article explains how addiction works in the brain, and how you can take small, science-backed steps toward recovery. QuitMate makes these steps easier.
Ready to stop gambling for good? Follow these 5 therapist-backed steps—plus real stories, free tools, and blocking apps—to beat gambling addiction and take back control.
A simple rat study from the 1970s shows that *community*, not willpower, can beat addiction. Here’s the story in plain English—and how it lives inside QuitMate.
