Try going alcohol-free for one week
An app to help you seriously challenge yourself to quit or abstain from alcohol for just one week. Review your daily alcohol intake and support your 7-day journey to reset your mind and body.
Challenge yourself to quit alcohol for just one week
Deciding to never drink alcohol again is tough, but doesn't 'just one week' sound more manageable? Review your daily alcohol intake and support your 7-day journey to reset your mind and body.
Key Features of Alcohol-Free Week
Having a clear goal makes it easier to stay motivated. Start by completing your first week. By building small successes, you'll find yourself able to stay alcohol-free for longer. Your progress is visualized through the habit tracker feature.
Receive one daily tip from 'alcohol-free experts' about changes in your body during abstinence and strategies to resist cravings. Control your alcohol cravings through knowledge.
Connect with people who started their alcohol-free journey on the same day, users with similar progress, and experienced users who have maintained long-term sobriety. Realizing 'I'm not alone in this struggle' is the fastest path to success. Share your challenges and successes, and support each other.
What our users say
This app changed everything
"I started my journey to quit drinking and found this app. The support from others with similar experiences has made a huge difference. I'm so thankful."
— Sobriety Community
Support even after relapse
"Such a great app. Some people here have been sober for over 100 days. We support each other, share ideas, and keep moving forward together."
— Sobriety Community
I wish I found it sooner
"I really wish I had discovered this app earlier. But even now, finding it feels like such a gift. I'm so glad I did."
— Sobriety Community
Start your alcohol-free challenge today to regain your best health!
What matters for protecting your health is not temporary restraint, but 'changing your habits.' This app is more than just a tracking tool—it creates an opportunity to change how you relate to alcohol.